“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.” -Brené Brown I’ve been on a journey lately. A journey deep inside myself with the goal of learning to truly love the person that…
How to Make the Most of These Uncertain Times
These are no doubt scary times that we’re living in right now. The coronavirus pandemic has caused a lot of anxiety and fear, especially among members of the chronic illness community. Many of us have underlying medical conditions that make…
The Comparison Trap
Theodore Roosevelt once said, “comparison is the thief of joy.” Oh how right he was. Ever find yourself scrolling social media, seeing your friends’ posts and feeling like you’re somehow falling short? Obviously this comparison thing, this sneaky thief of…
What You Don’t See When You Look At Me
I went to see the Backstreet Boys in concert last Friday night. Why, you may ask? Because when one of your very favorite friends asks if you want to recreate a childhood memory and go back together to see your…
Fight Back Against Depression
Can we take some time to talk about depression? I know, it’s not a popular topic to talk about, but I think that’s all the more reason that we need to. People suffer in silence way too often, and I…
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