I’ve been struggling lately. It’s been almost a year since my major back surgery and I was so hopeful to be feeling much better by this point in my recovery. I pictured myself getting back into the gym, becoming stronger,…
Living Your Best Life as a Highly Sensitive Person
“It is both a blessing and a curse to feel everything so very deeply.” David Jones A few years ago I learned something about myself that I wish I had known sooner. I learned that I am a highly sensitive…
Real Stories Real People Podcast
I’m honored to be sharing my story on the Real Stories Real People podcast, part of the non-profit, Could’ve Been Me. This amazing organization is working to shatter the stigma surrounding mental health and other struggles that aren’t talked about…
Reflections on 2020
“We all have an unsuspected reserve of strength inside that emerges when life puts us to the test.” Isabelle Allende As we near the end of 2020, I’ve been reflecting a lot on this year and what it’s taught me….
Holiday Survival Guide for the Chronically Ill
The holidays are here. This has always been my favorite time of the year. But even with all the joy that comes with them, the holidays can also be a stressful time. And when you have a chronic illness, stress…
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