It’s a gift to be able to share my words with another publication that I love. Last week, my article, When Social Media is Making you Feel Inferior, Remember these 5 Things, was published in Grit & Virtue’s online magazine….
Mother or Not, You Matter
I turned 34 over the weekend. But this year I wasn’t much in the mood to celebrate. Instead I just kept hearing this loud voice in my head that has been shouting at me since I probably turned about 30….
Dealing with Setbacks
I’ve been struggling lately. It’s been almost a year since my major back surgery and I was so hopeful to be feeling much better by this point in my recovery. I pictured myself getting back into the gym, becoming stronger,…
Living Your Best Life as a Highly Sensitive Person
“It is both a blessing and a curse to feel everything so very deeply.” David Jones A few years ago I learned something about myself that I wish I had known sooner. I learned that I am a highly sensitive…
Real Stories Real People Podcast
I’m honored to be sharing my story on the Real Stories Real People podcast, part of the non-profit, Could’ve Been Me. This amazing organization is working to shatter the stigma surrounding mental health and other struggles that aren’t talked about…
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