“Hope is that thing inside us that insists, despite all the evidence to the contrary, that something better awaits us if we have the courage to reach for it and to work for it and to fight for it.” Barack…
Look How Far You’ve Come
Have you ever felt like you’re behind in life? Like you haven’t accomplished all that you should have by now? I’ve been feeling that way a lot in the past few months and have really been wondering if I’m making…
To The One Who Is Healing
To the one who is healing: Remember that healing is a process. And as a wise friend recently reminded me, it is a process that is not linear. Some days you will make great progress. Other days you will stumble…
Dealing with Change
Last month, my husband was presented with an opportunity to take a new job. If he were to accept the job, it would mean we would have to move to a new area. The prospect of this was both exciting…
The Truth About Therapy
Last week, I was having a really bad day. I felt depressed and unmotivated but didn’t quite know why. Luckily I had my therapy appointment that afternoon and it helped me so much. I left the appointment feeling lighter and…
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